Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, March 23, 2013

I don't know what's wrong with my child... (and an almost magic bullet)

If you're a parent, I need you to read this post.

And then I need you to share it with every parent you know.

Not because it's particularly well written, or because I'm trying to build my blog readership. And not because I'm being paid - I'm not.

But because the information below changed my life. And those of lots of other parents and children who were suffering, really suffering, and didn't know what was wrong.

And it's something so simple. Not mumbo jumbo or new-fangled. But a simple, age-old child-health issue that is not well-publicised. And it needs to be, because according to medical research it affects 70% of children in the UK.



If you have kids between 2-7 and they are:
  • out-of-character
  • agitated 
  • uncomfortable in their skins
  • tantrumming a lot
  • nightwaking, agitated at night - twitching, crying out in sleep
  • really angry
  • tummy aches, constipation
  • itching their bum and/ or vulva 
  • craving sugar... 
Then I really recommend you read on. And if it doesn't apply to you now, file it in your brain for future reference. (And what I'm writing about isn't exclusive to this age range at all, it can affect the whole family - it just seems to be the most common age and the most severe symptoms.)

Our story...

We couldn't cope. Really couldn't cope.

Our child was tantruming multiple times a day. She was, and I do not use this term lightly, like a child possessed. She was deeply uncomfortable in her skin. She was on sugar benders, endlessly needing more food, never satisfied. Nightwaking. Furious on waking, going straight into a tantrum. Grinding her teeth. Sometimes constipated. Often had a sore vulva. It was leading to school refusal, deep family turmoil and exhaustion. We didn't know what was wrong, or what we could do. Month after month. The doctor couldn't help nor could books, school, friends, family or Dr Google. And then our second daughter started to echo this behaviour. It was our lowest point in family life - we couldn't cope, couldn't cure, didn't know where to start.

I sound like I might be hamming it up. I'm not. I called the Samaritans. It was THAT serious.

And then, one day, when I was melting down on a private Facebook group, another mother made a suggestion that changed our lives.

Have you considered worms? she suggested, tactfully.

No, not earthworms, but tiny worms, threadworms, pin worms, that live in the guts, and come out and lay their eggs at night.

I know, it ain't pleasant, and I'm sorry if I've just put you off your breakfast.

Sure I knew about worms - I had looked out for them, considered them as a possibility. I had checked her poos, and she didn't seem to itch her bum: my girls had none of the well-known signs. So I had discounted them.

But this mama said, and I say too, that all the symptoms that I listed at the top of the post, are the other, real symptoms which are less well publicised, that we parents aren't aware of. But they are on the homeopathic list of symptoms for worms. And on the piece of paper that comes with the medication for them. And what is more, your kiddies might not have all the symptoms, just one, or a couple . And a lot of them are common behaviours for kiddies that age anyway. And if the infestation has been going on for a while, you might just think that your child is just a very challenging child, or going through the terrible twos, or have a food intolerance, or is quite disturbed...

Treatment...

First we tried the homeopathic treatment on the recommendation of a trained homeopath mama on the same Facebook page: Cina. We could only get 6C in our local area and it didn't work. Apparently you need 30C or 200C. (Again I ain't a homeopath, get further advice).

So then we tried the over the counter cure - (in Ireland it is available without prescription, it is my understanding that a prescription is needed in the UK and US). Vermox. It is a one tablet treatment. A pack of 6 tablets costs €3.50, and the whole family needs to be treated at the same time, the same as with nits and other infectious parasites. It is not an expensive or lengthy treatment. And the tablets are chewable or can be swallowed in one. We all found them easy to take.

Within three days we had our girls back again. They were sleeping, not sugar craving, infintely calmer. We went from 2-3 tantrums a day, to 1 in  a whole 3 weeks. We went from school refusing to happily skipping off to school with a smile on her face. The anger was gone. The tooth grinding was much less. The sore yoni, the wriggling, the constipation. Gone, gone, gone.

I don't mean to be evangelical, but that is the truth. For the first time in months, perhaps a year, parenting our children was a pleasure, they were happy, relaxed.

And all because of one tiny tablet.

And they are not without mild side effects. We all had tummy aches for a few days. But even us adults felt better, and again we had had no itchy bum symptoms either.

And then, three weeks later, to the day, the symptoms started to come on again. At exactly the time a second follow up dose is required. Then we knew we were not living in cloud cuckoo land, that it definitely was not a placebo. Another dose, and three days later calm was restored. Our first dose was 2nd of February. That was the day our lives changed. And since then we have had 2 tantrums!

Now I know many of you natural mamas don't like medication. That's fine, find your own paths. There are natural remedies, like garlic on the butt hole, and hideous herbal concoctions. But even the writers of books on herbal remedies admit how hard it is to treat naturally, and how easy it is with one, possibly two hits of Vermox.

 A little more about worms:

The eggs are tiny, pretty much invisible to the naked eye, the females (thin white threads about 5-10 mm long) crawl out of the guts where they live to lay them round the anus at night, their life cycle is about 3 weeks.

You don't catch them from family pets, but from fruit and veggies, and from other people - think about little kiddies itching their bottoms and then, at some point putting their fingers in your mouth or theirs, or on something that goes into your mouth, that's why they're so easy to catch, and spread so quickly amongst little kids. Their eggs can even be transported as dust. See more here...

Along with treatment, you need to make sure bedding is washed regularly, and handwashing is prioritised.

In the past families used to worm their kiddies a couple of times a year, just like they do with their family pets. But now we are not told about it.

On a mission...

So I'm making it my mission to change that. We have told the school. I am going to write something for school. And am going to approach our health authorities. All it would take is an information leaflet given to every parent at the two-year-old check up. Just a mention to parents at well-child check ups. Because it's 70% of kids we're talking about. And it's something which doctors aren't talking about (I took both my girls for check ups with all of these "other" symptoms mentioned and neither doctor picked up on it as a possibility.) It's only a little thing, but it has such an enormous effect on children's, and family's lives.

I am writing this post, because everyone who knows me says I must. Because of how much it has changed our lives. And how it could change yours.

Please note I am NOT since last time you read this suddenly a medical doctor - so do your own research, ask a professional, talk to your doctor, your pharmacist, be a grown up! But I just really wanted you to know.

Wednesday, October 5, 2011

She who has a hundred husbands

Yes. That's right. That really is the name of a new supplement I am taking which I cannot rave highly enough about. I first heard of it via the lovely Kate Magic Wood, our resident JUNO raw food columnist. Its Sanskrit name is Shatavari. It is a wild asparagus and one of the best women's herbs around, having been used in India for hundreds of years. According to one Ayurvedic website: "This herb is known to increase Sattva, or positivity and healing power. It also enhances the feelings of spiritual love, and increases Ojas." Come back skeptics, usually I'd be with you, running straight for the door at any claims to increase Ojas...
the leaves of the wild asparagus
It is a nutritive tonic, good for...
Women's menstrual health - balancing hormones, lightening bleeding, leveling mood. It is also good during the menopause, threatened miscarriage and infertility.
Supporting milk production and breastfeeding
Strengthening the libido.
And many more specific ailments such as peptic ulcers, and low sexual functioning in men.

As far as I have read it has no contraindicators. It is gentle but powerful. I feel a glow around me, an added strength of life force, and a shiny happy womb area and a very easy moon time! I feel really good in my body - I shan't tell you what happened when I reported these effects to my husband having just stepped out of the shower ;)

The blend I am taking comes from Pukka (my favourite herbal tea company) which also contains seaweed, ginger and spirulina to give you a boost.
and the roots!
I am not generally a supplement taker, or a tonic taker, as many frustrated friends who only want to help will tell you. But this, this is good. I could manage a hundred husbands with grace and aplomb. I'm now on the look out for "she who has a hundred children" I could do with a dose or two of that!


For more on it check these links
http://ayurveda-foryou.com/ayurveda_herb/shatavari.html
http://www.chopra.com/shatavari

Monday, September 5, 2011

A Pain in the Brain

This week (September 4th) is Migraine Awareness WeekSo to celebrate Dreaming Aloud decided to get one herself to show solidarity with the 1 in 7 sufferers in the UK!


I suffered with migraine every couple of weeks from my late teens to mid twenties. The birth of my first child seemed to settle them down and I only got one every six months or so, which was a blessed relief. But the emergence of two more kiddies in quick succession who don't like to sleep much at night equal a mega resurgence of migraines. 


What is migraine? 
First things first, it is NOT just a bad headache. That's like calling a bad cold the flu. They are different in severity and the level of disability they cause. Migraine are sometimes preceded by disturbed vision, flashing lights and geometric patterns in the visual field. It can be triggered by any number of things, including bright or flashing lights, lack of food or sleep, strong smells.Migraine is often described as one-sided, intense pulsing, throbbing, bruising feeling pain in the head.


It is usually accompanied by heightened sensitivity to light, smell and sound, as well as nausea and sometimes vomiting. In women, migraine is often tied to changes in hormonal levels preceding their period. Other triggers involve anxiety, stress, or relaxation after stress. More women than men get migraines because they are often tied to the menstrual cycle. The World Health Organization has classified migraine as one of the top 20 most disabling lifetime conditions.


So let's examine the triggers for me this week...
Family history - tick
Lack of sleep - tick
Anger/ stress - tick
Eating trigger foods such as chocolate, alcohol, especially red wine - tick
Preceding menstruation - tick
Low to moderate dehydration - tick
Anxious, shallow breathing - tick
Muscle tension in shoulders/ neck - tick
Flashing lights/ screen - tick, courtesy of The Smurf movie!
So really it was guaranteed!


According to a Yahoo article on the subject: 

"For many years, scientists thought migraines were caused by the dilation and constriction of blood vessels in the head.
But current research indicates that migraine may be caused by inherited abnormalities in genes that control certain brain activities.
Scientists hope to identify specific genes that cause migraine pain, which could pave the way for the development of drugs that could prevent or interrupt migraine.
In the UK, the neurotoxic protein Botox was licensed in 2010 by the Medicines and Healthcare Products Regulatory Agency as a preventative treatment for adults with chronic migraine. However, its use in the NHS remains limited, as the National Institute for Health and Clinical Excellence has not yet provided formal guidance." 
http://uk.health.lifestyle.yahoo.net/migraine-awareness-week.html
DIY cures include: 
Rest in a darkened, quiet room - so easy with young children!!
A cold compress/ ice pack to the head
Pain killers 
Lavender oil
Gentle face/ neck massage
Sleep
Lots of extra fluid
Steering clear of trigger foods
Biofeedback
Meditation and concentrating on warming the hands and feet and cooling the head
Masturbation - apparently!!


Do you suffer from migraine? What helps you? And what triggers you?

Monday, August 15, 2011

Myriad ways of coping with blue days

When you feel like you're not yourself anymore.
Dried up, dead inside.
Tired and overwhelmed.
Despondent and blue.
When the voices in your head are raining hell on you.
Here's some suggestions of what to do
My self care 101...
(Do click through the links for more inspiration and soul balm)


Stop.
Right where you are.
Stop and breathe.
Scream out loud or mutter under your breath.
Burst into tears. Yes even at the bank manager. Or your boss. Or on the bus.
It won't kill them!
And commit to self-care for as long as it takes.
It can all wait.
Really.
It can.

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